Galunggong, also known as round scad, is one of the most common and affordable fish in the Philippines, valued for its mild flavor, tender texture, and versatility in everyday cooking. Often called the “poor man’s fish,” it remains a staple in Filipino households and wet markets, typically prepared fried, grilled, or simmered in dishes like paksiw and ginataan. Rich in protein and omega-3 fatty acids, galunggong provides accessible nutrition for many families nationwide. Its price and availability can fluctuate depending on local catch and fishing conditions, but it continues to play a vital role in Filipino cuisine and food culture as a dependable, comfortingly familiar meal option.
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