Spam 25% Less Sodium is a canned luncheon meat product introduced by Hormel Foods as a lower-sodium alternative to the brand’s classic SPAM variety. Typically sold in a 340-gram (12-oz) can, it is made from pork with ham and mechanically separated chicken combined with water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, and sodium nitrite. The product is designed to contain about 25% less sodium than regular SPAM, reducing the sodium level from roughly 770 mg to about 570 mg per 56-gram serving, while still providing around 7 grams of protein and 180 calories per serving. Like other SPAM products, it is fully cooked and shelf-stable, making it convenient for frying, grilling, or adding to dishes such as fried rice, sandwiches, or breakfast meals, and it remains popular in many households seeking a slightly less salty version of the classic canned meat.
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